The REAL Pandemic – Type 2 Diabetes

The REAL Epidemic – Type 2 Diabetes This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Do you remember the old Jackie Gleason and his trademark “How sweet it is”? How sweet it is can lead you straight into insulin resistance and Type 2 Diabetes. I have…

Read More

Gut Issues, Sugar Cravings

I have been pretty strict with the diet, with the exception of 3 days (Stampede and my sister’s birthday party), where I was still conscious about what I was eating, but did have some treats and cake! I definitely felt the difference in my stomach though after eating those.. Honestly I cannot believe the difference in how I…

Read More

Anemia In Pregnancy

Hemoglobin showing iron binding

Anemia in Pregnancy This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. For more information about the products mentioned in this article, or to order them at a discount, use this link. What is Anemia? Anemia is a condition in which, simply put, the blood cells lack…

Read More

Breastfeeding: How To Increase Milk Supply

Breastfeeding Mother

Breastfeeding This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. For more information about the products mentioned in this article, or to order them at a discount, use this link. We have known for many years now that breastmilk is the most perfect first food for babies.…

Read More

Why Do Women Suffer With Low Energy

Tired woman

Why Do Women Suffer with Low Energy? This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. For more information about the products mentioned in this article, or to order them at a discount, use this link. Why do so many women suffer with low energy when we…

Read More

Cleansing With Food

Cleansing with Food This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. I will admit to being a bit of a rebel in the holistic healing world. How to do a gentle cleanse When a new client comes in, I do not automatically recommend an herbal cleanse…

Read More

Breast Health – How to Take Care of the Girls

Breast Health This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Breast cancer is the most prevalent form of cancer in women and the number two cancer of women – just behind lung cancer. Current statistics say that one in eight women will be diagnosed with breast…

Read More

Healing After a Miscarriage

Sad couple

Healing after a Miscarriage This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Miscarriage has been around since creation began, but that doesn’t make it any easier to go through. I feel this is one of the most heart-rending experiences possible.   Why Miscarriages Happen There are…

Read More

Infertility – PCOS

PCOS basal temperature chart

Infertility – PCOS This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Getting pregnant is easy, right? Everyone thinks it should be. After all, all it takes is a man and a woman, a little physical intimacy, and voilá – a positive pregnancy test is the result,…

Read More

Fertility Enhancing Tips for Couples

Basal Temperature Chart to confirm ovulation

This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Fertility-Enhancing Tips for Couples Many years ago I was teaching an herbal class. In it, we were discussing fertility and pregnancy. I was teaching much of the information in this article. Afterward, a female student, who was a…

Read More