Breast Health – How to Take Care of the Girls

Breast Health This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Breast cancer is the most prevalent form of cancer in women and the number two cancer of women – just behind lung cancer. Current statistics say that one in eight women will be diagnosed with breast…

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Healing After a Miscarriage

Sad couple

Healing after a Miscarriage This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Miscarriage has been around since creation began, but that doesn’t make it any easier to go through. I feel this is one of the most heart-rending experiences possible.   Why Miscarriages Happen There are…

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Infertility – PCOS

PCOS basal temperature chart

Infertility – PCOS This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Getting pregnant is easy, right? Everyone thinks it should be. After all, all it takes is a man and a woman, a little physical intimacy, and voilá – a positive pregnancy test is the result,…

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Fertility Enhancing Tips for Couples

Basal Temperature Chart to confirm ovulation

This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. Fertility-Enhancing Tips for Couples Many years ago I was teaching an herbal class. In it, we were discussing fertility and pregnancy. I was teaching much of the information in this article. Afterward, a female student, who was a…

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How to Get Rid of Menstrual Cramps Fast!

How to Get Rid of Menstrual Cramps, Fast! This information is not meant to diagnose or prescribe. Please seek appropriate advice from your health-care provider. I am constantly amazed at the number of women who have menstrual cramps that range from slightly annoying to debilitating. Women seem to think that cramps are just an inevitable…

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