It’s Never Too Late!

I’m not sure I want to get older. No, let me rephrase that. What I’ve seen of getting older really sucks. I know I don’t want to get older. I also know that to some extent it is inevitable. I know I won’t do an Ironman race but I am still going to use Sister Madonna Bruder as my role model. At the age of 82 (in 2012) she became the first woman over 80 to complete an Ironman triathlon. Google her name to watch and read her story.

Living an active, healthy life and making choices that support aging well are what it’s all about, and it’s never too late to make those life-enhancing changes!

What is your favorite “I refuse to get older that fast” health tip? I’d like to know!

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