• Welcome – Holistic Health
  • Services
    • What is …?
    • FAQ
    • What Should You Expect in an Appointment with Me?
    • Judith Cobb – Credentials
    • Insurance Coverage for Holistic Nutrition
  • Learn About Iridology
    • Especially for Nutritionists and Herbalists: Iridology Practice Session Webinars
    • Iridology Courses
    • Iridology Case Studies
      • Blue Eyes (Lymphatic)
        • Bowel Health Signs
        • Infertility Signs
        • Inflammation Signs
        • Abdominal Pain Signs
        • Compromised Immune System Signs
        • Stress Fracture Signs
        • Arthritis Predisposition Signs
        • Iridology Signs and Fibromyalgia
      • Brown Eyes (Hematogenic)
        • Abnormal Pap Signs
      • Hazel Eyes (Biliary)
        • Skin Conditions, Acne Signs
        • Cervix-Vagina Signs
        • Nervous Tension Signs
        • Allergy and Migraine Signs
        • Possible PCOS Iridology Signs, Hazel Eyes
    • Iridology Signs by Body Systems
      • Introduction to Iridology
        • Introducing … Constitutional Iridology
      • Nervous System
        • Anatomy/Common problems/Intro to iris markers
          • Ideas for beating stress
          • Stress – Natural Ways to Cope
        • More iris markers/Case studies
          • What eyes say about nervous system
          • Stress, anxiety, and neurological disorders
          • Stress – does it show in your eyes?
      • Digestive System
        • Anatomy/Common problems/Intro to iris markers
          • How to get rid of indigestion
          • Stomach Pain and Digestive Problems
        • More iris markers/Case studies
          • Heartburn? Three Common Iridology Stomach Markers
          • Two Iridology Stomach Indicators
      • Hepatic System
        • Anatomy/Common problems/Intro to iris markers
          • Is your liver happy?
        • More iris markers/Case studies
          • Liver Iridology Signs
      • Circulatory System
        • Anatomy/Common problems/Intro to iris markers
          • Heart facts – did you know?
          • Cardiovascular disease – what your heart wants you to know
        • More iris markers/Case studies
          • Can your eyes predict stroke or heart attack risk?
          • Iris signs that suggest a risk of anemia
      • Structural System and Skin
        • Anatomy/Common problems/Intro to iris markers
          • Bone Health and Osteoporosis
        • More iris markers/Case studies
          • How’s your bone density?
      • Glandular System – Blood Sugar/Energy
        • Anatomy/Common problems/Intro to iris markers
          • Type II Diabetes & Insulin Resistance
        • More iris markers/Case studies
          • What Could Insulin Resistance Look Like in Someone’s Eyes?
      • Glandular System – Female Reproduction
        • Anatomy/Common problems/Intro to iris markers
          • The Roots of Female Hormone Imbalance
          • Female Hormones
        • More iris markers/Case studies
          • Female Hormone Balance
      • Immune System
      • Intestinal System
        • Anatomy/Common problems/Intro to iris markers
          • How to reduce gut pain and improve gut health
        • More iris markers/Case studies
          • Intestinal markers
      • Respiratory System
      • Urinary System
    • Webinar & Workshop Testimonials
      • Iridology Certification Course Testimonials
      • Iridology Webinar Testimonials
      • Repeat Student Loves Judith’s Webinars!
  • Iridology Certification
  • Wellness Products
    • What You Need to Know About Nature’s Sunshine Products
  • Testimonials
    • Migraines Gone!
    • Diarrhea and diabetes fixed at the same time!
    • Happy, Healthy Senior
    • C-X Magic
    • Allergy Reversals are Wonderful!
    • Insomnia, Pain, and Irritability – all gone!
    • Hot Flashes Gone! It’s Magic!
    • Stay Healthy While Traveling – Use Silver
    • Sinuses Much Improved!
    • Judith Listens and Knows!
    • Getting started
    • Fear of Travel Erased!
    • IBS under control for the first time in years!
    • Leg Cramps Gone!
  • A day in my life …

Cobblestone Health

Holistic Health Information to Help You Heal your Family – Iridology Training – Professional Mentoring

  • Children’s Health
    • Babies and Preschoolers
      • Magical benefits of mother’s milk
      • Increasing Breast Milk Supply
      • The Milk Choice
      • Introducing Solids
      • Infant Tummy Troubles
      • Thrush in Babies
      • Ear Infections
      • Pinkeye
      • Toddler Food – Not!
      • Toddler Tummy Troubles
      • Childhood Constipation
    • Children
      • Ear Infections
      • Young Athletes
      • Two Kinds Of Children
      • The Milk Choice
      • Taming the Food Monster
      • Pinkeye
      • Nutrition for Learning
      • Is My Child Eating Enough?
      • Childhood Eczema
      • Hyperactivity
      • Teeth: Can You Remineralize Them?
    • Teens
      • Being a Teen is Hard Work!
      • Teenage Tummy Troubles
      • Young Athletes
      • Dangers of Gardasil
    • Childhood Disease/Immune System
      • Two Kinds Of Children
      • Childhood Eczema
      • Thrush in Babies
      • Pinkeye
      • Hyperactivity
      • How to Prevent Colds
      • Ear Infections
      • Avoiding Flu Naturally
      • Raynaud’s
      • Dangers of Gardasil
    • Digestion
      • Infant Tummy Troubles
      • Toddler Tummy Troubles
      • Teenage Tummy Troubles
      • Childhood Constipation
    • Nutrition
      • Introducing Solids
      • The Milk Choice
      • Toddler Food – Not!
      • Nutrition for Learning
      • Young Athletes
      • Glutamine
    • Seasonal
      • Sunburn Soother
      • Insect Repellants
  • Women’s Health
    • PMS: How to get rid of it fast!
    • Reduce your risk of Breast Cancer
    • Breast Health – How to Take Care of the Girls
    • Risks of Drinking Milk
    • Menstrual Cramps
    • After Baby Comes
      • Breastfeeding Support
      • Increasing Breast Milk Supply
  • Your Menopause Coach
    • Menopause Symptoms and Solutions
      • Postmenopausal Intimacy
      • Hot Flashes: 9 proven tips
      • Does Menopause Affect Arthritis?
      • Hormones and rheumatoid arthritis
      • Menopause Interview
      • Strong Bones or Weak?
      • Sleep, Part I: Improving
      • Sleep, Part II: Menopause
    • Aging Healthfully
      • 12 Tips for Smart Women over 50
      • Cataracts – Natural Approaches
      • Improving Memory, Part 1
      • Improving Memory, Part 2
    • More Wellness Info
      • Low Energy
  • Infertility & Miscarriage
    • Achieving Pregnancy
      • Clinical research for infertility
      • Fertility Awareness
    • Can a Miscarriage be Stopped?
    • Healing After a Miscarriage
  • Men’s Health
    • Prostate – His Gland
  • Nutrition
    • Nutrition for optimum weight
    • Glutamine
    • The Great Coffee Debate
    • Need Supplements?
    • Calcium Conundrum
    • Risks of Drinking Milk
    • Cleansing With Foods
    • Natural Energy
    • Food/Lifestyle
    • General Nutrition For Athletes
    • Tracking Chart
  • General Health
    • Circulatory Issues
      • Anemia
      • Circulatory Age
      • Raynaud’s
      • Cholesterol
    • Digestion Issues
      • Tummy Troubles 2
      • How Old is Your Gut?
    • First Aid & Travel Tips
      • Sunburn Soother
      • Insect Repellants
      • Healthy Traveling
      • Sun and Mosquitoes
    • Immune Issues
      • Staying Well
      • Avoiding Flu Naturally
    • Skin and Nails
      • Skin (Part 1)
      • Healthy Skin (Part 2)
      • Softest Hands
      • PABA: Yes or No?
    • Mouth and Teeth
      • Teeth
      • Gingivitis
      • Cankers
    • Miscellaneous
      • Stress – does it show in your eyes?
      • Fibromyalgia – an introduction
      • Healing Injuries and Broken Bones
      • How comfortable are you?
      • Sleep, Part I: Improving
      • Sleep, Part II: Menopause
      • Bereavement and Grief
      • Improving Memory, Part 1
      • Improving Memory, Part 2
      • 7 Day Detox Cleanse
      • How to do a proper enema
      • Candida Symptoms
      • Candida Solutions

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DISCLAIMER

The information on this website is not meant to diagnose or prescribe. It is meant for educational purposes, to share research and anecdotes only. Use this information at your own risk. Judith Cobb, Cobblestone Health Ltd., and Nature’s Sunshine Products accept no responsibility for results you get, whether good or bad, from using this information. Always seek the guidance of a qualified health professional.

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Nutrition

  • Glutamine: Big Impact, Small Investment
  • Introducing Solids
  • The Milk Choice
  • Toddler Food – Not!
  • Nutrition for Learning
  • Young Athletes
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